JK Lee 2:43 row
409m
Meters
2:43.8
Time
3:20.2
Pace
20
Calories
142
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 121 |
November 13, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 409m | 3:20.2 | 44 | 450 | 18 | 142 |
| 2:43.8 | 409m | 3:20.2 | 44 | 450 | 18 | 142 |
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Workout Graph
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