JK Lee 5:22 row
1,016m
Meters
5:22.7
Time
2:38.8
Pace
53
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 122 |
November 14, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,016m | 2:38.8 | 87 | 600 | 18 | 120 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 119 |
| 5:22.6 | 66m | 2:51.2 | 70 | 540 | 16 | 122 |
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Workout Graph
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