JK Lee 10000m row
10,000m
Meters
46:40.1
Time
2:20.0
Pace
570
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 135 |
November 19, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.1 | 10,000m | 2:20.0 | 128 | 738 | 18 | 165 |
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 18 | 154 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 19 | 159 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 19 | 169 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 18 | 170 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 18 | 174 |
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Workout Graph
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