JK Lee 10000m row
10,000
Meters
51:41.5
Time
2:35.0
Pace
539
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 134 |
December 04, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:41.5 | 10,000 | 2:35.0 | 94 | 623 | 19 | 149 |
| 10:46.4 | 2,000 | 2:41.6 | 83 | 585 | 19 | 136 |
| 10:51.7 | 4,000 | 2:42.9 | 81 | 578 | 19 | 139 |
| 10:23.2 | 6,000 | 2:35.8 | 93 | 618 | 19 | 146 |
| 10:12.6 | 8,000 | 2:33.1 | 97 | 635 | 19 | 153 |
| 9:27.6 | 10,000 | 2:21.9 | 122 | 721 | 21 | 171 |
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Workout Graph
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