JK Lee 10000m row
10,000
Meters
50:47.9
Time
2:32.3
Pace
540
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 133 |
December 05, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:47.9 | 10,000 | 2:32.3 | 99 | 640 | 540 | 19 | 136 |
| 10:05.9 | 2,000 | 2:31.4 | 101 | 646 | 108 | 18 | 135 |
| 9:59.9 | 4,000 | 2:29.9 | 104 | 657 | 109 | 19 | 136 |
| 10:02.6 | 6,000 | 2:30.6 | 102 | 652 | 109 | 19 | 139 |
| 10:16.4 | 8,000 | 2:34.1 | 96 | 629 | 107 | 20 | 135 |
| 10:23.1 | 10,000 | 2:35.7 | 93 | 618 | 107 | 21 | 138 |
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Workout Graph
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