JK Lee 8001m row
8,001m
Meters
36:46.0
Time
2:17.8
Pace
467
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 737 |
| Drag Factor | 124 |
December 17, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.0 | 8,001m | 2:17.8 | 134 | 759 | 20 | 164 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 20 | 166 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 20 | 166 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 20 | 171 |
| 9:35.6 | 8,000m | 2:23.9 | 117 | 704 | 21 | 153 |
| 0:01.4 | 8,001m | 11:40.0 | 1 | 303 | 0 | 153 |
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Workout Graph
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