JK Lee 10000m row
10,000
Meters
50:55.3
Time
2:32.7
Pace
541
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 123 |
December 20, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.3 | 10,000 | 2:32.7 | 98 | 637 | 21 | 127 |
| 9:50.8 | 2,000 | 2:27.7 | 109 | 673 | 20 | 125 |
| 10:27.0 | 4,000 | 2:36.7 | 91 | 612 | 22 | 120 |
| 10:06.3 | 6,000 | 2:31.5 | 101 | 645 | 23 | 139 |
| 10:34.4 | 8,000 | 2:38.6 | 88 | 601 | 22 | 117 |
| 9:56.7 | 10,000 | 2:29.1 | 105 | 662 | 22 | 135 |
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Workout Graph
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