JK Lee 10000m row
10,000m
Meters
49:19.6
Time
2:27.9
Pace
553
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 123 |
December 24, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.6 | 10,000m | 2:27.9 | 108 | 671 | 20 | 138 |
| 10:14.7 | 2,000m | 2:33.6 | 96 | 631 | 18 | 125 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 20 | 135 |
| 10:02.7 | 6,000m | 2:30.6 | 102 | 652 | 20 | 127 |
| 10:00.2 | 8,000m | 2:30.0 | 104 | 656 | 21 | 139 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 22 | 166 |
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Workout Graph
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