JK Lee 15000m row
15,000
Meters
1:17:32.5
Time
2:35.0
Pace
802
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1677 |
| Drag Factor | 123 |
January 03, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:32.5 | 15,000 | 2:35.0 | 94 | 622 | 21 | 133 |
| 15:13.9 | 3,000 | 2:32.3 | 99 | 640 | 21 | 132 |
| 15:25.4 | 6,000 | 2:34.2 | 95 | 628 | 22 | 125 |
| 15:31.4 | 9,000 | 2:35.2 | 94 | 622 | 21 | 123 |
| 15:46.7 | 12,000 | 2:37.7 | 89 | 606 | 21 | 131 |
| 15:35.0 | 15,000 | 2:35.8 | 92 | 618 | 23 | 154 |
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Workout Graph
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