JK Lee 10354m row
10,354
Meters
53:51.2
Time
2:36.0
Pace
556
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 1109 |
| Drag Factor | 122 |
January 06, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:51.2 | 10,354 | 2:36.0 | 92 | 617 | 20 | 128 |
| 15:08.3 | 3,000 | 2:31.3 | 101 | 647 | 21 | 130 |
| 15:18.7 | 6,000 | 2:33.1 | 97 | 635 | 21 | 127 |
| 15:37.9 | 9,000 | 2:36.3 | 92 | 615 | 21 | 129 |
| 7:15.7 | 10,354 | 2:40.8 | 84 | 589 | 20 | 128 |
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Workout Graph
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