JK Lee 10000m row
10,000
Meters
48:28.0
Time
2:25.4
Pace
556
Calories
158
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 120 |
February 05, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.0 | 10,000 | 2:25.4 | 114 | 691 | 21 | 158 |
| 9:41.3 | 2,000 | 2:25.3 | 114 | 692 | 21 | 142 |
| 9:42.4 | 4,000 | 2:25.6 | 113 | 690 | 22 | 157 |
| 9:52.0 | 6,000 | 2:28.0 | 108 | 671 | 21 | 154 |
| 9:51.0 | 8,000 | 2:27.7 | 109 | 673 | 21 | 157 |
| 9:21.3 | 10,000 | 2:20.3 | 127 | 735 | 21 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.