JK Lee 10000m row
10,000
Meters
47:59.3
Time
2:23.9
Pace
560
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 121 |
February 13, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.3 | 10,000 | 2:23.9 | 117 | 703 | 22 | 150 |
| 9:33.9 | 2,000 | 2:23.4 | 119 | 707 | 21 | 131 |
| 9:42.3 | 4,000 | 2:25.5 | 113 | 690 | 22 | 139 |
| 9:36.6 | 6,000 | 2:24.1 | 117 | 702 | 22 | 162 |
| 9:41.6 | 8,000 | 2:25.4 | 114 | 691 | 22 | 153 |
| 9:24.7 | 10,000 | 2:21.1 | 124 | 728 | 23 | 165 |
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Workout Graph
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