JK Lee 30:00 row
6,360
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 120 |
March 12, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,360 | 2:21.5 | 124 | 725 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.