JK Lee 30:00 row
6,106
Meters
30:00.0
Time
2:27.3
Pace
333
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 121 |
March 14, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,106 | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 18 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
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Workout Graph
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