JK Lee 30:00 row
6,390
Meters
30:00.0
Time
2:20.8
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 121 |
March 19, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
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Workout Graph
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