JK Lee 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
380
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 122 |
March 20, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 767 | 19 | 163 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 151 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 162 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 168 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 155 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 161 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.