Riccardo Ganz v1500m/r...17 SkiErg
6,500
Meters
51:01.0
Time
3:55.4
Pace
362
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 51:01.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 107 |
November 14, 2025 16:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.0 | 6,500 | 3:55.4 | 27 | 425 | 22 |
| 7:41.7 | 1,500 | 2:33.9 | 96 | 631 | 30 |
| 4:10.8 | 200 | 10:27.0 | 1 | 143 | 7 |
| 2:14.9 | 500 | 2:14.9 | 143 | 800 | 32 |
| 1:16.2 | 200 | 3:10.5 | 51 | 472 | 24 |
| 1:23.6 | 300 | 2:19.3 | 129 | 775 | 31 |
| 3:06.7 | 200 | 7:46.7 | 3 | 192 | 11 |
| 2:30.5 | 500 | 2:30.5 | 103 | 669 | 28 |
| 8:26.8 | 200 | 21:07.0 | 0 | 71 | 4 |
| 1:31.7 | 300 | 2:32.8 | 98 | 667 | 29 |
| 1:38.6 | 200 | 4:06.5 | 23 | 401 | 19 |
| 1:18.7 | 300 | 2:11.1 | 155 | 823 | 35 |
| 2:14.9 | 200 | 5:37.2 | 9 | 266 | 14 |
| 2:15.8 | 500 | 2:15.8 | 140 | 795 | 33 |
| 3:48.4 | 200 | 9:31.0 | 2 | 173 | 8 |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 33 |
| 2:13.2 | 200 | 5:33.0 | 9 | 297 | 15 |
| 2:52.5 | 500 | 2:52.5 | 68 | 584 | 28 |
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Workout Graph
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