Riccardo Ganz v1500m/r...17 SkiErg

6,500

Meters

51:01.0

Time

3:55.4

Pace

362

Calories

Rest Distance0
Rest Time
Overall Distance6,500
Overall Time51:01.0
Average Watts27
Calories Per Hour392
Stroke Rate22
Stroke Count984
Drag Factor107

November 14, 2025 16:07:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:01.0 6,500 3:55.4 27 392 22
7:41.7 1,500 2:33.9 96 630 30
4:10.8 200 10:27.0 1 304 7
2:14.9 500 2:14.9 143 790 32
1:16.2 200 3:10.5 51 474 24
1:23.6 300 2:19.3 129 745 31
3:06.7 200 7:46.7 3 311 11
2:30.5 500 2:30.5 103 653 28
8:26.8 200 21:07.0 0 300 4
1:31.7 300 2:32.8 98 637 29
1:38.6 200 4:06.5 23 380 19
1:18.7 300 2:11.1 155 833 35
2:14.9 200 5:37.2 9 331 14
2:15.8 500 2:15.8 140 780 33
3:48.4 200 9:31.0 2 306 8
2:16.2 500 2:16.2 139 776 33
2:13.2 200 5:33.0 9 332 15
2:52.5 500 2:52.5 68 534 28

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.