Inder Thukral 6000m row
6,000
Meters
30:23.6
Time
2:31.9
Pace
328
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 122 |
May 18, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:23.6 | 6,000 | 2:31.9 | 100 | 647 | 328 | 28 | 141 |
| 6:19.9 | 1,200 | 2:38.2 | 88 | 606 | 64 | 28 | 127 |
| 6:04.9 | 2,400 | 2:32.0 | 100 | 641 | 65 | 28 | 133 |
| 6:05.1 | 3,600 | 2:32.1 | 99 | 650 | 66 | 28 | 144 |
| 6:01.3 | 4,800 | 2:30.5 | 103 | 657 | 66 | 28 | 146 |
| 5:52.4 | 6,000 | 2:26.8 | 111 | 684 | 67 | 28 | 157 |
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Workout Graph
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