Inder Thukral 6000m row
6,000
Meters
30:56.0
Time
2:34.6
Pace
324
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 123 |
September 21, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:56.0 | 6,000 | 2:34.6 | 95 | 628 | 324 | 27 | 150 |
| 6:11.9 | 1,200 | 2:34.9 | 94 | 619 | 64 | 28 | 139 |
| 6:09.7 | 2,400 | 2:34.0 | 96 | 632 | 65 | 27 | 144 |
| 6:13.7 | 3,600 | 2:35.7 | 93 | 626 | 65 | 27 | 150 |
| 6:13.7 | 4,800 | 2:35.7 | 93 | 626 | 65 | 27 | 161 |
| 6:06.9 | 6,000 | 2:32.8 | 98 | 637 | 65 | 27 | 158 |
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Workout Graph
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