YONGHYUN BAEK 30:12 row
6,340
Meters
30:12.1
Time
2:22.9
Pace
357
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 662 |
| Drag Factor | 114 |
May 30, 2025 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.1 | 6,340 | 2:22.9 | 120 | 712 | 357 | 19 | 146 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 139 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 141 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 141 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 143 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 | 145 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 160 |
| 30:12.0 | 24 | 4:10.0 | 22 | 377 | 1 | 5 | 155 |
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Workout Graph
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