YONGHYUN BAEK 30:06 row
6,584
Meters
30:06.9
Time
2:17.2
Pace
390
Calories
161
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 116 |
July 03, 2025 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,584 | 2:17.2 | 135 | 777 | 390 | 20 | 161 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 22 | 143 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 22 | 155 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 | 160 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 22 | 162 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 | 167 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 | 172 |
| 30:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 | 172 |
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Workout Graph
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