YONGHYUN BAEK v1:00/1:00r...3 SkiErg
966
Meters
4:03.8
Time
2:06.1
Pace
59
Calories
161
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,053 |
| Overall Time | 7:03.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 35 |
| Stroke Count | 145 |
| Drag Factor | 77 |
July 22, 2025 20:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:03.8 | 966 | 2:06.1 | 174 | 871 | 35 | 161 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 36 | 152 | |
| r: 1:00 | 53 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 36 | 167 | |
| r: 1:00 | 34 | ||||||
| 1:03.8 | 241 | 2:12.3 | 151 | 789 | 35 | 166 | |
| r87 |
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Workout Graph
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