YONGHYUN BAEK 30:11 row
6,415
Meters
30:11.5
Time
2:21.1
Pace
372
Calories
166
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 114 |
August 11, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.5 | 6,415 | 2:21.1 | 124 | 739 | 372 | 19 | 166 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 23 | 148 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 22 | 157 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 22 | 160 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 | 168 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 | 172 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 | 180 |
| 30:11.5 | 27 | 3:32.9 | 36 | 626 | 2 | 5 | 177 |
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Workout Graph
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