YONGHYUN BAEK 30:03 row
6,480
Meters
30:03.2
Time
2:19.1
Pace
379
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 115 |
August 28, 2025 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.2 | 6,480 | 2:19.1 | 130 | 747 | 379 | 21 | 149 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 22 | 138 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 21 | 142 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 21 | 150 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 21 | 149 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 22 | 157 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 21 | 161 |
| 30:03.2 | 9 | 2:57.7 | 62 | 514 | 1 | 0 | 160 |
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Workout Graph
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