YONGHYUN BAEK 30:00 row
5,932
Meters
30:00.0
Time
2:31.7
Pace
325
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 114 |
August 16, 2026 23:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,932 | 2:31.7 | 100 | 650 | 325 | 20 | 148 |
| 6:00.0 | 1,151 | 2:36.3 | 92 | 620 | 62 | 21 | 138 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 620 | 62 | 20 | 140 |
| 18:00.0 | 1,184 | 2:32.0 | 100 | 650 | 65 | 20 | 146 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 660 | 66 | 20 | 154 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 700 | 70 | 21 | 164 |
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Workout Graph
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