YONGHYUN BAEK 5000m row
5,000m
Meters
24:45.5
Time
2:28.5
Pace
288
Calories
166
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 110 |
September 10, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 21 | 166 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 23 | 153 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 22 | 163 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 20 | 170 |
| 5:50.8 | 4,000m | 2:55.4 | 65 | 523 | 18 | 165 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 24 | 182 |
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Workout Graph
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