YONGHYUN BAEK 5000m row
5,000m
Meters
32:52.8
Time
3:17.2
Pace
295
Calories
160
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 17 |
Stroke Count | 513 |
Drag Factor | 110 |
September 11, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:52.8 | 5,000m | 3:17.2 | 46 | 456 | 17 | 160 |
4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 23 | 156 |
4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 22 | 165 |
6:30.8 | 3,000m | 3:15.4 | 47 | 461 | 16 | 168 |
9:12.0 | 4,000m | 4:36.0 | 17 | 357 | 11 | 148 |
7:49.2 | 5,000m | 3:54.6 | 27 | 393 | 13 | 166 |
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Workout Graph
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