YONGHYUN BAEK 5000m row
5,000m
Meters
24:42.8
Time
2:28.2
Pace
273
Calories
165
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 107 |
September 18, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,000m | 2:28.2 | 107 | 669 | 20 | 165 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 21 | 159 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 21 | 162 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 20 | 165 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 20 | 167 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 21 | 172 |
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Workout Graph
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