YONGHYUN BAEK v1:00/3:00r...1 row
266m
Meters
1:00.0
Time
1:52.7
Pace
18
Calories
140
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 310m |
| Overall Time | 4:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 109 |
September 19, 2024 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 140 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 140 | |
| r: 3:00 | 44m | ||||||
| r44m |
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Workout Graph
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