YONGHYUN BAEK 5000m row
5,000m
Meters
23:49.3
Time
2:22.9
Pace
281
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 110 |
September 19, 2024 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.3 | 5,000m | 2:22.9 | 120 | 712 | 19 | 162 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 | 158 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 18 | 163 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 18 | 157 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 19 | 160 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 21 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.