YONGHYUN BAEK 5000m row
5,000m
Meters
24:11.1
Time
2:25.1
Pace
291
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 109 |
September 20, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 5,000m | 2:25.1 | 115 | 694 | 20 | 157 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 23 | 140 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 21 | 147 |
| 5:57.4 | 3,000m | 2:58.7 | 61 | 511 | 16 | 157 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 20 | 168 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 22 | 173 |
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Workout Graph
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