YONGHYUN BAEK 5000m row
5,000m
Meters
24:49.1
Time
2:28.9
Pace
274
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 108 |
September 20, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.1 | 5,000m | 2:28.9 | 106 | 664 | 20 | 150 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 20 | 144 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 19 | 149 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 20 | 149 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 20 | 151 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 21 | 157 |
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Workout Graph
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