YONGHYUN BAEK 5000m row
5,000m
Meters
22:48.8
Time
2:16.8
Pace
291
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 112 |
October 01, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,000m | 2:16.8 | 136 | 769 | 23 | 166 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 24 | 151 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 24 | 162 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 23 | 168 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 24 | 174 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 24 | 179 |
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Workout Graph
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