YONGHYUN BAEK 5000m row
5,000
Meters
22:48.8
Time
2:16.8
Pace
291
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 112 |
October 01, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.8 | 5,000 | 2:16.8 | 136 | 765 | 291 | 23 | 166 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 59 | 24 | 151 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 740 | 57 | 24 | 162 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 23 | 168 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 758 | 58 | 24 | 174 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 788 | 59 | 24 | 179 |
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Workout Graph
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