YONGHYUN BAEK 5000m row
5,000
Meters
25:27.4
Time
2:32.7
Pace
285
Calories
156
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 113 |
October 03, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.4 | 5,000 | 2:32.7 | 98 | 671 | 285 | 19 | 156 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 699 | 56 | 21 | 138 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 703 | 56 | 21 | 152 |
| 5:37.0 | 3,000 | 2:48.5 | 73 | 608 | 57 | 17 | 160 |
| 5:45.2 | 4,000 | 2:52.6 | 68 | 594 | 57 | 16 | 162 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 784 | 59 | 21 | 170 |
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Workout Graph
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