YONGHYUN BAEK 5000m row
5,000m
Meters
29:40.6
Time
2:58.0
Pace
278
Calories
153
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 113 |
October 03, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.6 | 5,000m | 2:58.0 | 62 | 513 | 17 | 153 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 20 | 146 |
| 5:03.3 | 2,000m | 2:31.6 | 100 | 645 | 20 | 151 |
| 7:37.7 | 3,000m | 3:48.8 | 29 | 400 | 13 | 145 |
| 6:43.1 | 4,000m | 3:21.5 | 43 | 447 | 15 | 153 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 19 | 173 |
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Workout Graph
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