YONGHYUN BAEK 5000m row
5,000m
Meters
23:05.4
Time
2:18.5
Pace
289
Calories
175
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 398 |
| Drag Factor | 113 |
October 05, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.4 | 5,000m | 2:18.5 | 132 | 753 | 17 | 175 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 18 | 158 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 17 | 167 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 16 | 181 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 17 | 182 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 18 | 191 |
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Workout Graph
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