YONGHYUN BAEK 5000m row
5,000
Meters
24:38.6
Time
2:27.8
Pace
274
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 112 |
October 08, 2024 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.6 | 5,000 | 2:27.8 | 108 | 667 | 274 | 18 | 160 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 665 | 55 | 19 | 154 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 646 | 54 | 18 | 155 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 671 | 55 | 18 | 165 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 671 | 55 | 19 | 163 |
| 4:50.9 | 5,000 | 2:25.4 | 114 | 680 | 55 | 20 | 167 |
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Workout Graph
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