YONGHYUN BAEK 5000m row
5,000m
Meters
24:27.1
Time
2:26.7
Pace
293
Calories
169
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 113 |
October 09, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,000m | 2:26.7 | 111 | 681 | 20 | 169 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 22 | 162 |
| 6:13.5 | 2,000m | 3:06.7 | 54 | 484 | 15 | 165 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 21 | 169 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 22 | 172 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 22 | 181 |
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Workout Graph
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