YONGHYUN BAEK 5000m row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
294
Calories
172
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 112 |
October 10, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 23 | 172 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 | 157 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 23 | 168 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 22 | 173 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 23 | 179 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 24 | 185 |
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Workout Graph
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