YONGHYUN BAEK 5000m row
5,000
Meters
24:55.0
Time
2:29.5
Pace
271
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 112 |
October 10, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.0 | 5,000 | 2:29.5 | 105 | 652 | 271 | 21 | 158 |
| 5:01.6 | 1,000 | 2:30.8 | 102 | 644 | 54 | 21 | 154 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 613 | 53 | 21 | 153 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 651 | 54 | 22 | 156 |
| 4:58.7 | 4,000 | 2:29.3 | 105 | 650 | 54 | 22 | 161 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 706 | 56 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.