YONGHYUN BAEK 5000m row
5,000m
Meters
23:12.3
Time
2:19.2
Pace
286
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 112 |
October 11, 2024 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.3 | 5,000m | 2:19.2 | 130 | 746 | 23 | 144 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 23 | 130 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 23 | 140 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 23 | 145 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 24 | 153 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 24 | 155 |
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Workout Graph
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