YONGHYUN BAEK 5000m row
5,000
Meters
24:09.4
Time
2:24.9
Pace
285
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 113 |
October 15, 2024 02:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.4 | 5,000 | 2:24.9 | 115 | 695 | 285 | 21 | 147 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 56 | 21 | 131 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 57 | 21 | 147 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 57 | 22 | 150 |
| 5:24.9 | 4,000 | 2:42.4 | 82 | 580 | 57 | 19 | 151 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 769 | 58 | 22 | 158 |
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Workout Graph
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