YONGHYUN BAEK 5000m row
5,000m
Meters
22:57.5
Time
2:17.7
Pace
289
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 113 |
October 16, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,000m | 2:17.7 | 134 | 760 | 23 | 158 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 23 | 144 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 23 | 151 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 23 | 163 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 23 | 165 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 23 | 170 |
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Workout Graph
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