YONGHYUN BAEK 5000m row
5,000m
Meters
22:20.1
Time
2:14.0
Pace
295
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 114 |
October 19, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,000m | 2:14.0 | 145 | 800 | 23 | 169 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 23 | 156 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 24 | 165 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 24 | 167 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 24 | 177 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 24 | 181 |
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Workout Graph
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