YONGHYUN BAEK 5000m row
5,000m
Meters
24:03.9
Time
2:24.3
Pace
278
Calories
165
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 113 |
October 19, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.9 | 5,000m | 2:24.3 | 116 | 700 | 22 | 165 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 23 | 162 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 23 | 165 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 23 | 164 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 22 | 164 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 23 | 172 |
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Workout Graph
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