YONGHYUN BAEK 5000m row
5,000m
Meters
24:11.9
Time
2:25.1
Pace
278
Calories
159
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 113 |
October 19, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.9 | 5,000m | 2:25.1 | 114 | 693 | 22 | 159 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 22 | 155 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 22 | 155 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 22 | 158 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 23 | 167 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 22 | 164 |
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Workout Graph
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