YONGHYUN BAEK 5000m row
5,000m
Meters
23:38.0
Time
2:21.8
Pace
282
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 113 |
October 21, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.0 | 5,000m | 2:21.8 | 123 | 722 | 20 | 164 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 22 | 164 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 20 | 166 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 19 | 161 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 20 | 165 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 20 | 164 |
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Workout Graph
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