YONGHYUN BAEK 5000m row
5,000m
Meters
22:20.6
Time
2:14.0
Pace
295
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 114 |
October 23, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 18 | 166 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 20 | 151 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 19 | 167 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 18 | 165 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 18 | 170 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 19 | 179 |
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Workout Graph
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