YONGHYUN BAEK 5000m row
5,000m
Meters
23:03.5
Time
2:18.3
Pace
288
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 113 |
October 23, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.5 | 5,000m | 2:18.3 | 132 | 754 | 21 | 165 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 19 | 160 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 20 | 171 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 23 | 168 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 22 | 166 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 21 | 164 |
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Workout Graph
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