YONGHYUN BAEK 5000m row
5,000m
Meters
23:29.8
Time
2:20.9
Pace
284
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 113 |
October 28, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.8 | 5,000m | 2:20.9 | 125 | 729 | 19 | 154 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 20 | 140 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 19 | 149 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 19 | 155 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 19 | 162 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.